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P. 80





Learning Booster

(Only for Reading)

Importance of Games in Our Life



It is essential for a human
being to live a happy life.

To live a happy life, it is

necessary to be healthy. A

healthy mind in a healthy

body is essential, and to

live a healthy life, a

person must be physically

and mentally fit. Games

play a crucial role in the
life of human beings to

keep them healthy and

happy. Both indoor and outdoor games help people in living happy life.


Games are significant for a person to live a healthy life. Games not only keep
humans physically fit but also help in keeping them mentally fit. Playing

games is very important for the fitness of the body for people of every age.


Still, they are most important for young age children, as they require more

attention for physical and mental growth during their growing period.

Outdoor games like running, football, kabaddi help us develop physical

fitness, and indoor games like chess, carom etc, help build concentration
and make us mentally fit. We should avoid playing games or mobiles

phones as they make us more addicted to them.


Team in games teach us the lesson of unity and brotherhood. Rules in

games teach us discipline. When you play games, you will develop honesty,
teamwork, leadership, and strategic planning. Hence games make us fit

both mentally are physically.



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